Tag Archives: MTHFR
How to PREVENT Depression and Anxiety
In my holistic mental health practice, I have been seeing a lot of teenagers struggling with depression and anxiety. This post is for parents who might be concerned about their family history of mental illness and are wondering what preventative measures they can take to help their children avoid depression and anxiety. Continue reading
Posted in alternative mental health, anxiety, Depression, epigenetics, genetics, gut health, holistic health, mental health, MTHFR, orthomolecular, probiotics, Uncategorized
Tagged antibiotics, anxiety, depression, epigenetics, healthcare, mentalhealth, MTHFR, preventivehealth, teenhealth, vaccines
Leave a comment
Follow Your Intuition
It’s very important to give your own opinion and feelings the same amount of respect that you would give a trusted practitioner. Listen to what others say but ultimately, go with what your own inner voice is telling you. Continue reading
Posted in Depression, Uncategorized
Tagged alternative medicine, amino acids, anxiety, epigenetics, holistic, intuition, mental health, mental illness, mood, MTHFR, natural therapies, orthomolecular, vitamins
2 Comments
The 5 Biotypes of Depression
Dr. Walsh discovered that there are essentially only 5 major chemical classifications (or biotypes) of the depressive population. Continue reading
Advice About Taking Supplements
The next day, I split my supplements into alternating days and immediately noticed a big change in how I felt. It turned out that I was simply rushing the process a bit too much and needed to take it a little slower. Continue reading
Posted in Depression, supplements
Tagged alternative medicine, b-12, b12, depression, detox, epigenetics, genetics, holistic medicine, kidney, liver, mental health, methylation, MTHFR, supplements, vitamins
5 Comments
Simple Genetic Test to Help Identify Root Causes of Depression
Instead of trying to guess what supplements will work for someone who is depressed, a simple saliva test will help practitioners identify treatment options quickly and effectively. This will save thousands of people from suffering through trying treatments that aren’t suitable for them. Continue reading
Posted in Depression, genetic testing, genetics
Tagged 23andme, alternative medicine, anxiety, COMT, depression, epigenetics, genetics, holistic medicine, mental health, MTHFR, orthomolecular, psychiatry, treatment-resistant, VDR
3 Comments
Hitting A Brick Wall Can Be a Blessing
Along my journey to alleviate my depression without pharmaceuticals, I have run into many roadblocks. In retrospect, each challenge was important to identify what worked and didn’t work for me. Continue reading
Posted in b-12, Depression, epigenetics
Tagged alternative health, anxiety, b-12, depression, epigenetics, genetics, mental illness, MTHFR, supplements, vitamins
1 Comment
