Tag Archives: mentalhealth
New Book: Natural Solutions for Anxiety
I am pleased to announce that my e-book entitled “Natural Solutions for Anxiety: A Practical Guide” is now available on Amazon.
This book is the result of my many years of working with clients to help them be free from depression and anxiety without medication. It includes practical tips and solutions that anyone can implement right away. Continue reading
How to PREVENT Depression and Anxiety
In my holistic mental health practice, I have been seeing a lot of teenagers struggling with depression and anxiety. This post is for parents who might be concerned about their family history of mental illness and are wondering what preventative measures they can take to help their children avoid depression and anxiety. Continue reading
Posted in alternative mental health, anxiety, Depression, epigenetics, genetics, gut health, holistic health, mental health, MTHFR, orthomolecular, probiotics, Uncategorized
Tagged antibiotics, anxiety, depression, epigenetics, healthcare, mentalhealth, MTHFR, preventivehealth, teenhealth, vaccines
Leave a comment
The ‘Overprescribed’ Podcast
“More than 200 common medications sold in the U.S. include depression as a potential side effect. Sometimes, the risk stems from taking several drugs at the same time. Now, a new study finds people who take these medicines are, in fact, more likely to be depressed.” Continue reading
Posted in alternative mental health, antidepressants, anxiety, medication, mental health, pharmaceuticals, psychiatry, research, side effects, withdrawl
Tagged anxiety, birthcontrol, depression, holistichealth, medication, mentalhealth, mentalhealthawareness, overprescribed, pharmaceuticals, podcast, polypharmacy
Leave a comment
Antibiotics and Depression
Research has shown that just ONE course of antibiotics raises the risk of depression. I had a recent experience that reminded me of just how true this is. Continue reading
Podcast: Natural Solutions for Anxiety
I was featured as a guest on a podcast discussing natural solutions for anxiety. Continue reading
