Tag Archives: holistic health practitioner
Copper Overload: A Common Cause of Depression in Women
I first discovered I had very high amounts of copper after I took a urine essential elements test. The results showed that my copper was in the 97th percentile range- way off the charts! My naturopathic doctor didn’t seem concerned … Continue reading
Simple Things You Can Do To Boost Your Mood
If you’re feeling down right now, here’s a list of simple things you can try that may help boost your mood. #depression Continue reading
My Life’s Purpose
Dear Readers: I’m so glad you found me! I am thrilled to have found my life’s calling of coaching people who have mental health challenges. I have struggled with depression and anxiety since my late teens. Like most people, I … Continue reading