Tag Archives: holistic health practitioner
Copper Overload: A Common Cause of Depression in Women
I first discovered I had very high amounts of copper after I took a urine essential elements test. The results showed that my copper was in the 97th percentile range- way off the charts! My naturopathic doctor didn’t seem concerned … Continue reading
Simple Things You Can Do To Boost Your Mood
If you’re feeling down right now, here’s a list of simple things you can try that may help boost your mood. #depression Continue reading
Posted in alternative medicine, alternative therapies, Depression, grounding, holistic health, magnesium, mental health, vitamin c, vitamins
Tagged alternative medicine, amino acids, anxiety, boosting mood, depression, diet, holistic health practitioner, holistic medicine, mental health, mental illness, mood, natural therapies, orthomolecular, vitamin c
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My Life’s Purpose
Dear Readers: I’m so glad you found me! I am thrilled to have found my life’s calling of coaching people who have mental health challenges. I have struggled with depression and anxiety since my late teens. Like most people, I … Continue reading
