Tag Archives: amino acids

Depression and Addiction

Depression and addiction can go hand-in-hand. This is because people often try to self-medicate in an effort to alleviate symptoms of mood disorders. Unfortunately, the risk of suicide and self-harm is elevated among addicts. For example, 40% of all alcoholics attempt suicide at least once. Continue reading

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Anti-anxiety Nutrients

Depression often goes hand-in-hand with anxiety. Many people ask me about what they can do to help with stress, anxiety, or panic attacks. Here are a few nutrients I recommend. Continue reading

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ZERO Deaths from Supplements

The most recent information from U.S. National Poison Data System shows that there have been no deaths reported from any vitamin, mineral or amino acid. Ever. Continue reading

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Follow Your Intuition

It’s very important to give your own opinion and feelings the same amount of respect that you would give a trusted practitioner. Listen to what others say but ultimately, go with what your own inner voice is telling you. Continue reading

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The Secret is Out

Here’s what I wish everyone who is suffering from mental illness knew right now: You can heal your depression and anxiety simply by taking a few nutrients that are right for your biochemistry. Continue reading

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The 5 Biotypes of Depression

Dr. Walsh discovered that there are essentially only 5 major chemical classifications (or biotypes) of the depressive population. Continue reading

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Benefits of Using Amino Acids to Boost Mood

If a new pharmaceutical drug came on the market today that offered all of these benefits, everyone would be lining up to try it! Continue reading

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Simple Things You Can Do To Boost Your Mood

If you’re feeling down right now, here’s a list of simple things you can try that may help boost your mood. #depression Continue reading

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Movie Review: My Depression

A review of the film ‘My Depression’ on HBO Continue reading

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