Tag Archives: Alternativementalhealth

New Book: Natural Solutions for Anxiety

I am pleased to announce that my e-book entitled “Natural Solutions for Anxiety: A Practical Guide” is now available on Amazon.
This book is the result of my many years of working with clients to help them be free from depression and anxiety without medication. It includes practical tips and solutions that anyone can implement right away. Continue reading

Posted in alternative mental health, anxiety, books, Depression, holistic health, magnesium, mental health, mood, orthomolecular, psychiatry | Tagged , , , | Leave a comment

Margot Kidder’s Alternative Approach to Bipolar

Margot Kidder was an important voice in advocating for alternative mental health. Continue reading

Posted in alternative mental health, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Antibiotics and Depression

Research has shown that just ONE course of antibiotics raises the risk of depression. I had a recent experience that reminded me of just how true this is. Continue reading

Posted in Depression, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Podcast: Natural Solutions for Anxiety

I was featured as a guest on a podcast discussing natural solutions for anxiety. Continue reading

Posted in anxiety, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment