Tag Archives: alternative health

4 Things Your Psychiatrist May Not Have Told You

Posted on April 11, 2017 by Holistic Depression Coach

Here are four things your psychiatrist may not have mentioned to you about psychiatric medications, but that are very important for you to know. Continue reading →

Posted in mental health, Uncategorized | Tagged addiction, alternative health, antidepressants, anxiety, benzos, bigpharma, depression, healthcare, medication, mental health, mental illness, pharmaceuticals, psychiatry, psychiatry alternatives, ssris, stigma, tapering | Leave a comment

A Natural Solution for Constipation

Posted on February 15, 2016 by Holistic Depression Coach

This drink is safe to take everyday for 30 days and or even longer if needed. Unlike commercial laxatives, it is safe and natural and will not promote dependence. It will actually strengthen and promote healing of the intestinal canal. Continue reading →

Posted in Depression, Uncategorized | Tagged aloe vera, alternative health, alternative medicine, anxiety, apple juice, cascara sagrada, constipation, detox, holistic, holistic medicine, mental health, natural therapies, psyllium, supplements, vitamins | 1 Comment

ZERO Deaths from Supplements

Posted on January 29, 2016 by Holistic Depression Coach

The most recent information from U.S. National Poison Data System shows that there have been no deaths reported from any vitamin, mineral or amino acid. Ever. Continue reading →

Posted in Uncategorized | Tagged alternative health, alternative medicine, amino acids, andrew saul, depression, mental illness, natural therapies, orthomolecular, pharmaceuticals, safety, supplements, vitamins | Leave a comment

Helpful B12 Chart

Posted on October 12, 2015 by Holistic Depression Coach

If you’ve got your 23andme results handy, take a look and see if you’ve been taking the correct form of B12 for you. Continue reading →

Posted in b12, Depression | Tagged 23andme, adb12, alternative health, b-12, b12, COMT, depression, epigenetics, genetics, mental health, mental illness, methylb12, mood, supplements, VDR | Leave a comment

Why the System is Broken and What You Can Do

Posted on September 26, 2015 by Holistic Depression Coach

It’s not that doctors don’t want to help you; it’s that their hands are tied and they are limited to only offering medical solutions such as pharmaceuticals. It’s what they’ve been trained to do. Continue reading →

Posted in alternative medicine, alternative therapies, antidepressants, biochemistry, Depression, holistic health, mental illness, orthomolecular medicine, psychiatry, supplements, vitamins | Tagged alternative health, depression, healthcare reform, mental health | 1 Comment

Copper Overload: A Common Cause of Depression in Women

Posted on September 20, 2015 by Holistic Depression Coach

I first discovered I had very high amounts of copper after I took a urine essential elements test. The results showed that my copper was in the 97th percentile range- way off the charts! My naturopathic doctor didn’t seem concerned … Continue reading →

Posted in Depression, high copper | Tagged alternative health, alternative medicine, copper overload, depression, high copper, holistic health practitioner, mental illness, mood, natural therapies, orthomolecular medicine | 2 Comments

Hitting A Brick Wall Can Be a Blessing

Posted on September 13, 2015 by Holistic Depression Coach

Along my journey to alleviate my depression without pharmaceuticals, I have run into many roadblocks. In retrospect, each challenge was important to identify what worked and didn’t work for me. Continue reading →

Posted in b-12, Depression, epigenetics | Tagged alternative health, anxiety, b-12, depression, epigenetics, genetics, mental illness, MTHFR, supplements, vitamins | 1 Comment