Category Archives: research

The ‘Overprescribed’ Podcast

“More than 200 common medications sold in the U.S. include depression as a potential side effect. Sometimes, the risk stems from taking several drugs at the same time. Now, a new study finds people who take these medicines are, in fact, more likely to be depressed.” Continue reading

Posted in alternative mental health, antidepressants, anxiety, medication, mental health, pharmaceuticals, psychiatry, research, side effects, withdrawl | Tagged , , , , , , , , , , | Leave a comment

Vitamin D, gut health, and depression

Depression is not a one-size-fits all thing. There’s no one cause and there’s no one solution. Everyone has personalized needs. Continue reading

Posted in alternative medicine, Depression, epigenetics, gut health, holistic health, mental health, mental illness, MTHFR, probiotics, research, vitamin d | Tagged , | Leave a comment

A Move in the Right Direction!

Dietary recommendations for the prevention of depression Continue reading

Posted in alternative medicine, alternative therapies, Depression, holistic health, mental health, research | Tagged , , , , | Leave a comment