I am pleased to announce that my e-book entitled “Natural Solutions for Anxiety: A Practical Guide” is now available on Amazon.
This book is the result of my many years of working with clients to help them be free from depression and anxiety without medication. It includes practical tips and solutions that anyone can implement right away. Continue reading
Posted in alternative mental health, anxiety, books, Depression, holistic health, magnesium, mental health, mood, orthomolecular, psychiatry
Tagged Alternativementalhealth, anxiety, anxietyrelief, mentalhealth
If a new pharmaceutical drug came on the market today that offered all of these benefits, everyone would be lining up to try it! Continue reading
Posted in alternative medicine, alternative therapies, amino acids, anger, anxiety, books, Depression, holistic health, mental health, mental illness, mood, neurotransmitters, vitamins
Tagged amino acids, book review