Category Archives: books

New Book: Natural Solutions for Anxiety

Posted on September 23, 2018 by Holistic Depression Coach

I am pleased to announce that my e-book entitled “Natural Solutions for Anxiety: A Practical Guide” is now available on Amazon.
This book is the result of my many years of working with clients to help them be free from depression and anxiety without medication. It includes practical tips and solutions that anyone can implement right away. Continue reading →

Posted in alternative mental health, anxiety, books, Depression, holistic health, magnesium, mental health, mood, orthomolecular, psychiatry | Tagged , , , | Leave a comment

Hair Tissue Mineral Analysis

Posted on October 10, 2015 by Holistic Depression Coach

Another non-invasive diagnostic tool I recommend to clients is a hair tissue mineral analysis. This test can provide valuable information about your levels of nutrients. It also provides feedback on toxic metals that may be accumulating in your body. Continue reading →

Posted in adrenal fatigue, ARL, biochemistry, books, Depression, diagnostics, epigenetics, hair testing, Lawrence Wilson, mental health, mental illness, nutritional balancing, orthomolecular medicine | Tagged , , | 3 Comments

Benefits of Using Amino Acids to Boost Mood

Posted on September 24, 2015 by Holistic Depression Coach

If a new pharmaceutical drug came on the market today that offered all of these benefits, everyone would be lining up to try it! Continue reading →

Posted in alternative medicine, alternative therapies, amino acids, anger, anxiety, books, Depression, holistic health, mental health, mental illness, mood, neurotransmitters, vitamins | Tagged , | Leave a comment