Category Archives: b-12

No Magic Pill?

Posted on October 27, 2015 by Holistic Depression Coach

I think there IS a magic pill. In fact, there could be several! It really just depends on your individual genetics and the nutrients that your body needs. Continue reading →

Posted in alternative medicine, amino acids, antidepressants, anxiety, b-12, biochemistry, Depression, epigenetics, magic pills, methylfolate, normal, nutritional balancing | Tagged , | Leave a comment

Hitting A Brick Wall Can Be a Blessing

Posted on September 13, 2015 by Holistic Depression Coach

Along my journey to alleviate my depression without pharmaceuticals, I have run into many roadblocks. In retrospect, each challenge was important to identify what worked and didn’t work for me. Continue reading →

Posted in b-12, Depression, epigenetics | Tagged , , , , , , , , , | 1 Comment