Dear Readers:
I’m so glad you found me! I am thrilled to have found my life’s calling of coaching people who have mental health challenges.
I have struggled with depression and anxiety since my late teens. Like most people, I was prescribed medications to help me. But I always knew instinctually that pharmaceuticals weren’t right for me. I was confident that there were natural ways that I could re-balance my body and feel better.
After trying a variety of natural alternatives and reading every book on the subject, I have finally come out the other side and feel compelled to help others in their journey.
If I can be of assistance to you, please don’t hesitate to contact me.
Kind wishes,
Judy